It's only the day after Christmas and I already feel like my sugar/carb cravings are in full swing and I do not want to make the transition back to real pants. Often after the build up of holidays I have trouble resetting. So over the years I've found a quick and honestly, pretty darn easy and pain free-ish way to make this happen. Want to join me? Find out details below.
Read MorePaleo *almost* Whole30 (SWYPO) Carrot Muffins
These muffins are #Paleo approved but considered SWYPO by @Whole30. But they may be the most delicious I've had. I developed this recipe myself and couldn't wait to share it with you all. Say goodbye to your soggy paleo muffins and hello to deliciousness!
Read MoreThyroid Lab Ranges.. Mystery Solved!
Ever wonder what the optimal lab ranges are for your thyroid?? I mean the ones that will keep you feeling your best? Find your answers here.
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